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MINDFULNESS IN THE CLASSROOM AND BEYOND

 

This is one of many Summer U classes that has an impact on our students, not only at home, but as people. This class goes beyond mindfulness and gives students ways to embrace their feelings and cope with them, without dismissing/pushing them away.

Summer U is a great place for District 25 students to grow, and that is evident in this class.

 

One student sits on the grass with her class as they all close their eyes in a meditation practice.

 

Students attempt to stack rocks in one activity as they learn to calm their minds and thoughts.

 

 

Adam Harris
aharris@sd25.org